We are a community committed to learning about and applying philosophical Stoic principles and techniques. This week, we kick off a month-long series we're calling Happiness 2.0. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Purpose can also boost our health and longevity. Overall Performance Story Monica R. 09-25-22 Fascinating!! August 31, 2020 Some people are good at putting themselves in another person's shoes. Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. We lobby a neighbor to vote for our favored political candidate. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. , Journalist. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. Plus, why bullying may be an even bigger problem than we think. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Purpose can also boost our health and longevity. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. , Rhaina Cohen , Purpose can also boost our health and longevity. Parth Shah Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Preview of Spotify. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . The ancient philosophy of Stoicism is enjoying a resurgence of interest today. But familiar ground may not be the best place to cultivate creativity. Many of us rush through our lives, chasing goals and just trying to get everything done. Whats going on here? by Jennifer Schmidt. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. I miss the back and forth banter and continuity that happens when two people are talking. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. 01:52. Hidden Brain NPR Partager. Plus, what happens when you suppress a memory. When does it make sense to give up on your goals? Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. Can Green Defaults Reduce Meat Consumption? Sometimes, life can feel like being stuck on a treadmill. The starting point, of course, is knowing what you can control. what is the brig like the marines? "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. But what happens when these feelings catch up with us? This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Shankar Vedantam Total Episodes- 12. hide caption, by Shankar Vedantam Environmental social pressure; 3. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. How to Complain Productively . But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Reddit and its partners use cookies and similar technologies to provide you with a better experience. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. A young Maya Shankar. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Whats going on here? We recommend movies or books to a friend. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. It took jurors less than 3 hours to reach a verdict. , What techniques did that person use to persuade you? Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Who could rate this as 2 stars? But psychologist Jamil Zaki argues that empathy isn't a fixed trait. By . The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. , The 54-year-old . , September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. , Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Laura Kwerel Home; About; Menu; Contact Press J to jump to the feed. The subject was Stoicism. , For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Olutosin Oduwole at his home in New Jersey in 2016. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. February 2 never passes without watching it. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Patty Ramge leans against her Ford Pinto in 1978. And bids you furrow also. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Why do some companies become household names, while others flame out? hide caption. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. August 21, 2020 Unpredictable things happen to us all the time. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. , Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Purpose can also boost our health and longevity. Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. junho 16, 2022. alabama governor election 2022 candidates . June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. al, JAMA Network Open, 2020. When that negative inner voice gets switched on, it's hard to think about anything else. Maggie Penman Go behind the scenes, see what Shankar is reading and find more useful resources and links. Kara McGuirk-Allison. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. Sign up to get unlimited songs and podcasts with occasional ads. hidden brain stoicism. Tara Boyle Stoicism. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. It's natural to want to run away from difficult emotions such as grief, anger and fear. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. This week, we look at situations that make us strangers to ourselves and why it's so difficult to remember what these "hot states" feel like once the moment is over. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. But do positive fantasies actually help us achieve our goals? Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Tara Boyle. This week, we kick off a month-long series we're calling Happiness 2.0. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Top 30 Japanese Anime Movies and Series. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. The freshly-poured champagne. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Tara Boyle But that can blind us to a very simple source of joy thats all around us. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. by Maybe they like the same kinds of food, or enjoy the same hobbies. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. No matter how hard you try to feel happier, you end up back where you started. Whats going on here? Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Ph. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. It's natural to want to run away from difficult emotions such as grief, anger and fear. No matter how hard you try to feel happier, you end up back where you started. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. By TheCollector. Shankar Vedantam Just another site Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . A great podcast! , In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. But familiar ground may not be the best place to cultivate creativity. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. I did not care for this style of programming. Recognize what you can change and be meaningful in your actions. They immerse in the infinite misery that besets us. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. We'll begin with police shootings of unarmed Black men. But that can blind us to a very simple source of joy thats all around us. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. , Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. The Sunday Stoic Podcast | 1 October 2017 . This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Stories about happiness, purpose, and what it means to live life to the fullest. This week, we kick off a month-long series we're calling Happiness 2.0. Its a method to help one develop. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? Our annual series about finding wisdom amidst the chaos of everyday life. Purpose can also boost our health and longevity. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. How did he square the contradictions between his values and his everyday life? This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. It's not really an interview. Rhaina Cohen. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Stoicism: A Philosophy of Radical Acceptance. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics.
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