You might wish to swap the cheesecake for a kids dessert or a milkshake, which are all much lower in calories (and discussed later). Pick wisely and avoid the unjust desserts below, freshly researched by the editors of Eat This, Not That! The chocolates are delicious too, although a little pricey, Went here yesterday for the first time, and I thought it was going to be expensive but it really wasn't!! We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. Peanut Butter Shake | Chain: Dairy Queen - Calories: 1,250 (Courtesy of Dairy Queen), 13. Their coffee ice cream is amazing. var payload = 'v=1&tid=UA-53563316-1&cid=0c5da20a-d49c-45d9-81ce-a95555c72840&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8231209182971095342'.replace( 'domain', location.hostname ); If youre looking for something a little sweeter and more indulgent but you want to keep the calories below 500, the Kids Mini Hot Fudge Sundae is going to be the best option. I go to the Milkshake Factory every time I'm in Pittsburgh and I've always had a great experience. 60%. And that's exactly what happens at Carl's Jr. If you do decide to indulge in their one-size only shakes just know it will cost you more calories than most items on the menu! From salted caramels and truffles, to a wide variety of chocolate barks and fresh dipped items, you will find an assortment of locally made chocolates to enjoy, share, or give as gifts. 7. HANDSPUN MILKSHAKES WITH HOUSEMADE ICE CREAM Strawberries & Waffles Johnny Rockets skyrockets you to the top of the calorie, saturated fat, and sugar mountain with this shake that is made up of a strawberry and Oreo combination and a malt powder from Johnny Rockets. But the Strawberry Sundae is the lowest calorie dessert with the least amount of this artery-clogging fat. Chili's hulking The Boss Burger comes piled high with four different meats, including smoked brisket, rib meat, jalapeno-cheddar smoked sausage, and bacon. Let that sink in. Get the best food tips and diet advice The Ultimate Red Velvet Cake comes second on the list of things to avoid at The Cheesecake Factor because of its high calorie and low nutrition content. The vanilla shake comes with 24 grams of saturated fat and 109 grams of sugar. We look forward to talking with you. Vitamin C is a potent antioxidant that boosts the immune system, potassium regulates blood pressure, and folate is required for growth and development. Hot Fudge Shake | Chain: Dairy Queen - Calories: 990 (Courtesy of Dairy Queen), 14. We sanitize and use dedicated equipmentas well as usingunopened ingredients for allergen orders, but all ingredients do share a common space. And that's not even factoring in the over 90 grams of sugar. They contain fewer calories and sugars than the Oreo milkshake option and come in three flavors chocolate, vanilla, and strawberry. xhr.send(payload); By clicking Sign up, you agree to receive marketing emails from Insider Get started on the road to opening your own Smoothie Factory as a single store owner or developing your market as a master franchise partner. If youre looking for something a bit different, the Strawberry Shortcake might suit you well. document.addEventListener( 'DOMContentLoaded', function() { A https://www.kingdompavers.com/wjfjhrq/milkshake-factory-calories EWG's Food Scores | The Milkshake Factory Cookies & Cream Instead, the flavor comes from a bunch of fresh strawberries, which also adds to the nutrient content of this dessert. advice every day. With 110 grams of total fat and 74 grams of saturated fat, 122 grams of carbohydrates, and 14 grams of protein per serving, the Peppermint Bark Cheesecake is one of the desserts to stay away from. None of Cold Stone's shakes are trans fat-free. > Chain: Cheesecake Factory HOME / Dairy and Eggs / Milkshake How many calories in. While the 5 cakes below are the lowest options at The Cheesecake Factory, I would look to other low-calorie desserts on this list unless youre really craving one of the specialty cakes. Cheesecake Master Shake | Chain: Sonic Drive-In - Calories: 1,230, 23. When McDonald's says that 'you deserve a break today,' they are right. You're going to want to avoid these popular frozen treats at all costs. All Shake Shack Milkshakes are the same size (16-ounces), but they're not the same flavor profile. French bread sandwiches that come with double the meat and toppings. But don't think just because there is bacon that somehow makes it a better option. Our family has been making premium chocolates in Pittsburgh since 1914. Reeses Peanut Butter Classic Shake (large), 21. We want everyone to feel comfortable at The Milk Shake Factory. 2023 The Smoothie Factory, Inc. All rights & content reserved. Sitting just below 1,000 calories per serving, the Tiramisu Cake is the lowest calorie option on the Specialty Desserts menu at The Cheesecake Factory. We can't fully recommend any dessert at Steak 'N Shake, because they all contain trans fatseven their chocolate chip cookie has 2 grams of it! She is passionate about helping women to balance their hormones and cycle. Oreo Shake with Whipped Topping | Chain: Jack in the Box - Calories: 1,170, 16. With warm apples, a crispy nutty topping, and vanilla ice cream, it contains 1,350 calories per serving. Add lettuce, tomato, barbecue sauce and ranch to the mix, and you're looking at a, uttermilk pancakes infused with cinnamon-brown sugar and topped with icing. 6254a4d1642c605c54bf1cab17d50f1e, 1,480 calories, N/A g fat (53 g saturated fat), 156 carbohydrates, N/A g sugar. Then keep your belly toned and tightin no time flatwith these essential 7 Best Foods for Rapid Weight Loss! If your motto is 'go big or go home,' this shake is definitely one that fits the mold. Just one of those dishes can pack in up to 1,760 calories, 41 grams of saturated fat, and 2,990 milligrams of sodium, according to Xtreme Eating 2019. Here, peanut butter fudge ice cream is topped with hot fudge and a peanut butter topping. We look forward to talking with you. Black and White Shake | Chain: Shake Shack - Calories: 770 (jeepersmedia / Flickr), 20. Nutritional Info Carbs 78.3 g Dietary Fiber 9.9 g Sugars 19 g Fat 23.3 g Saturated 4.7 g Polyunsaturated 11.7 g Monounsaturated 3.9 g Trans -- Protein 40 g Sodium 666 mg Potassium 666 mg Cholesterol -- Vitamin A 33 % Vitamin C 33 % Calcium 33 % Iron 33 % Percentages are based on a diet of 2000 calories a day. It contains 1,500 calories per serving and has no nutritional value in terms of its micronutrient content. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { It may not be a cake but the Warm Apple Crisp is a delicious option from the Speciality Desserts section of the menu at The Cheesecake Factory. Not to mention, "this shake contains almost 40% of the recommended daily total sodium intake," Usher tells us. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); OREO Cookies n' Cream Milkshake (large), 3. Nutrition Facts - Similar Chocolate Soft Serve Light Ice Cream Cone Per 1 small fast food - Calories: 303kcal | Fat: 11.87g | Carbs: 47.10g | Protein: 8.65g Also, slim down fast by offsetting all these empty calories with these 8 Best-Ever Superfoods for a Flat Stomach! Simply delish!! Despite being one of the healthier options at The Cheesecake Factory, it still contains 84 grams of fat (52 grams of saturated fat) and 96 grams of carbohydrates. 's list of The Worst Breakfasts in America, clocking in at 1,510 calories. The Center for Science in the Public Interest. Here, chunks of Reese's Peanut Butter Cups are blended into the homemade milkshake, making for a creamy dessert. When you want a milkshake but youre also watching your calorie intake, the Creamy Milkshakes at The Cheesecake Factory are the best option. I had a milkshake it was good but a little watery. Well, not so fast. Reese's Chocolate Peanut Butter Dream | Chain: Cold Stone Creamery - Calories: 1,610 (Courtesy of Cold Stone Creamery), 10. Oreo and Reeses Peanut Butter Master Shake | Chain: Sonic Drive-In - Calories: 1,720 (Courtesy of Sonic Drive-In), 21. You can most definitely order the other cheesecakes on this list, but in my opinion, theyre still quite high in calories if youre looking for a low-calorie dessert. 4%. Went here yesterday for the first time, and I thought it was going to be expensive but it really wasn't!! Healthy Calories from Nutrition Packed Real Fruit. The Toasted Marshmallow Smores Galore might sound like heaven to some of you but its one of The Cheesecake Factorys desserts to avoid. Before placing your order, please inform your server if anyone in your party has a food allergy. Chocolate Milkshake | Chain: Cheesecake Factory - Calories: 1,260 (Courtesy of The Cheesecake Factory), 8. 4%. Oreo and Reeses Peanut Butter Master Shake (large), 20. With the topping, it would climb up to 1740. The cookies and cream shake is the perfect example, as it has the most calories, fat, and sugar. For those of you looking for a very healthy and low calorie dessert, the Kids Strawberries are perfect. 470 calories, N/A g fat (1 g saturated fat), 45 mg sodium, 106 carbohydrates, N/A g sugar. Opting for fruit instead of chocolate and cookies will cut the calories and make your dessert more nutritious. Nutella | Chain: Steak 'n Shake - Calories: 820 (elizabeth_albert / Flickr), 24. Chocolate Chip Cookie Dough Milkshake | Chain: Baskin-Robbins - Calories: 1,520, 5. Peanut Butter Sundae, Small The Bruleed French Toast at the Cheescake Factory came in at a whopping 2,780 calories, not to mention the 93 grams of saturated fat and the 24 teaspoons of added sugar. Visit INSIDER's homepage for more stories. Milkshakes appear to be an innocuous treatone that's reserved for special occasions and celebrations. It is a more up scale ice cream place. ), Barq's Root Beer Float This is the version of our website addressed to speakers of English in the United States. more, You seem to have JavaScript disabled. Instead, its a layer of shortcake biscuits topped with fresh strawberries, vanilla ice cream, and whipped cream. "Oh Fudge! So nope, it's not so innocent after all. They often offer low investment fees, helping you maximize your profit. It contains 122 grams of fat (57 grams of saturated fat) and 146 grams of carbohydrates. Chocolate Oreo Cookie Shake | Chain: Burger King - Calories: 740, 6. % Daily Values (%DV) based on 2,000 calories, 65g fat, 20g saturated fat, 300mg cholesterol, 2,400mg sodium, 300g carbohydrates, 25g fiber, 50g protein, 5,000IU vitamin A, 60mg vitamin C, 1,000mg calcium, 18mg iron. 6. There's still 83 grams of sugar and 620 grams of sodium. I have been here two times and both times my milkshake has been delicious! 390 calories, 22 g fat (11 g saturated fat, 0.5 g trans fat), 47 g carbs, 40 sugar. Its not the same as the traditional cheesecake or chocolate cake that can be found on The Cheesecake Factorys menu. The following nutrition information is based on a small 354ml cup. No dairy and no sugar needed, it's like a healthy frosty! At a towering 1,100 calories, 156 grams of sugar, and 1.5 grams of trans fat you would do yourself a service to forget about the ice cream chain's 1,700 flavors. xhr.send(payload); Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Ill also explain how you can customize these desserts so that you can knock off a few more calories in the process. Oreo Milkshake Its one of the best options for those of you who love fruit desserts and want to avoid going above your daily calorie or macronutrient targets while still enjoying something delicious. Consuming more than 2,300 mg per day increases the risk of high blood pressure, and subsequently, heart disease.". It contains 320 calories and 25 grams of sugar. If people order the mini or small version, they will most likely. Source: Courtesy of Cheesecake Factory 6. For another fruity dessert, the Fresh Banana Cream Cheesecake is suitable. Top editors give you the stories you want delivered right to your inbox each weekday. Avocados are staples of the millennial diet. If you're looking for more help figuring out foods are the best and worst options out there, here is your ultimate restaurant and supermarket survival guide! Check outThe Worst Restaurant Burgers in America in 2021. Fitness Goals: Heart Healthy. What is it with Denny's and peanut butter? However, 81 grams of sugar in their Frosty, as they call it, is still quite an unhealthy helping of the sweetener. Reese's Chocolate PB (regular) | Chain: Steak 'n Shake - Calories: 980 (Courtesy of Steak 'n Shake), 24 milkshakes with more calories than an entire meal |, 1. At Arby's, chocolate and coffee come together for the famous Jamocha Shake. If you're feeling creative, you can even mix and match a variety of flavor combinations, and you could end up sipping a Bacon milkshake. Cholesterol 210 mg. OREO Cookies n' Cream Milkshake | Chain: Baskin-Robbins - Calories: 1,440, 4. Before placing your order, please inform your server if anyone in your party has a food allergy. But Belgians, who pride themselves on the purity of their sweet export, would faint if they saw it mixed into an ice cream cup with more calories than seven Hershey's chocolate bars. Totally reasonable prices to pay for a frosty Nirvana. magazine. 24 milkshakes with more calories than an entire meal | (bhofack2 / Getty Images), 24 milkshakes with more calories than an entire meal, 1. We hope our family traditions, isapremium dessert destination, serving up. It contains a blend of strawberries, orange, and pineapple juices with coconut and banana. THE MILK SHAKE FACTORY - 297 Photos & 290 Reviews - 1705 E Carson St, Pittsburgh, PA - Menu - Yelp Restaurants Home Services Auto Services The Milk Shake Factory 290 reviews Claimed $$ Desserts, Ice Cream & Frozen Yogurt Edit Open 3:00 PM - 10:00 PM See hours See all 297 photos Write a review Add photo Share Save Menu Popular drinks View full menu The lowest calorie desserts at The Cheesecake Factory are: Before getting into my recommendations, here are 4 tips on how you can lower the calories in any dessert you order at The Cheesecake Factory: There are a variety of different toppings that you can get on your cheesecakes at The Cheesecake Factory. Price is $4.50 which is kind of expensive, but what do you expect in a city? Denny's fashions itself as America's restaurant. It contains 1,240 calories, making it one of the lower-calorie options on the menu. This number is without. 9. 25g. They have TONS of flavors and they all look tasty. The 2019 rankings include everything from Sonic's "Master Shake" and Topgolf's "Injectable Donut Holes" to Jimmy John's "The Giant" and Chili's "The Boss Burger," all of which boast at least 1,500 calories. } It contains 1,500 calories, 108 grams of fat, 141 grams of carbohydrates, and just 14 grams of protein per serving. Low-Licious Cheesecake - 580 calories per serving. 1,280 calories, 44 g fat (28 g saturated fat, 1 g trans fat), 203 carbohydrates, 172 sugar. The Milkshake Factory is a premium dessert destination, serving up handspun milkshakes made with housemade ice cream, as well as heritage chocolates crafted by generational chocolatiers. The Sonic Oreo Peanut Butter Master Shake features Real Ice Cream blended with peanut butter and Oreos and is topped with whipped cream and a cherry, according to the chain's menu. 560 calories, 29 g fat (17 g saturated fat), 75 g carbohydrates, 63 g sugar. But don't think the plan ole vanilla flavor is the innocent oneit boasts 10 more calories than the other two flavors. A large shake packs in 1,720 calories, 48 grams of saturated fat, and an estimated 52 grams of added sugar. Another option, if you dont want to share, is to simply order a kids portion, which is also around half as many calories compared with an adult portion. Every summer craving gets satisfied with that first sip.